Let me share a little piece of my mind with you...
Piece of Mind Nutrition was created to help people fall back in love with food and with the experience of eating in a way that makes us feel good. Come on a journey with me to learn about nourishing your body mindfully and with intention. Let's make peace with food!
What I offer
Nutrition and Health Counselling
Jasna is a Registered Dietitian (RD) and Nutrition Therapist who uses a non-dieting approach to help clients make lasting changes to their eating. She is a certified diabetes educator (CDE) and a certified intuitive eating counselor (CIEC). Jasna also specializes in maternal and infant nutrition and in disordered and emotional eating. She can help you keep a peaceful relationship with food while managing a variety of chronic conditions. Services are available in English and French.
Are you looking for an engaging speaker and educator? Jasna has experience facilitating workshops for health professionals and the general public. She has also led healthy cooking classes and presented on a variety of up-to-date nutrition topics.
Media and Professional Consultations
There is much confusion out there about what and how to eat. Using evidence-based nutrition advice, Jasna can help you cook-up a savoury article, menu or health program.